![Dashi is a traditional Japanese soup stock made from kelp and katsuobushi that's used in many Japanese dishes, including miso soup, chawanmushi, and agedashi tofu.](jpg/dashi-recipe-010-1200x1799.jpg)
What is Dashi
The first character 出 is the verb dasu, which means "to take out," and the second character 汁 means juice or liquid. Read together; dashi literally means that the flavor from one ingredient has been taken out using a liquid. This makes dashi the generic word for soup stock in Japanese. If it's not qualified with another word, such as yasai dashi (vegetable stock) or tori dashi (chicken stock), the word dashi alone usually refers to a traditional Japanese soup stock made with kelp and dried fish.
What is Hondashi?
Hondashi (ほんだし) is a brand name which literally means "real dashi." It comes in dried granules that look a bit like beige colored coffee crystals and melt almost instantly on contact with water. The irony here is that Hondashi is loaded with MSG and flavorings. While convenient and widely used, it's not exactly a yardstick by which good dashi should be judged. These days there are many other equally convenient alternatives to making dashi from scratch, which is why I don't recommend using instant dashi granules.
What about Dashi Packs?
Dashi packs are porous satchels holding powdered ingredients for dashi such as konbu and katsuobushi. They're a relatively recent invention intended to bridge the gap between the ease of using powdered dashi granules and the flavor of making dashi from scratch. While there are many brands making dashi packs, the price is a relatively good indicator of the quality of the ingredients in the satchels. One of my personal favorites is a brand called Kayanoya, and their dashi packs are available in the US.
Ingredients for Japanese Dashi
Konbu (昆布 - kelp)
Like any living thing, the taste of konbu is affected by many factors including temperatures, currents, and the nutrients carried in those currents. The harvesting, processing, and curing of konbu can also have an impact on its flavor, and as a result, Japan has 45 types of konbu.
The northern island of Hokkaido is perhaps the most famous konbu producing region, and it's divided into six areas making a variety of konbu including Rishiri (Northern Hokkaido), Rausu(Eastern Hokkaido), and Ma-konbu (Southern Hokkaido). Of these three, Rishiri is often regarded as the finest, due to the clear umami-rich dashi it produces. Ma-konbu is the workhorse of the bunch, making a light, clear dashi. The konbu from Rausu, on the other hand, is extremely savory, producing darker colored dashi that tastes almost meaty. This makes it well suited for use in plant-based cooking as it doesn't really need the addition of dried fish.
Konbu makes such good dashi because it's loaded with naturally occurring glutamic acids which stimulate the umami taste receptors in your mouth. A Japanese chemist named Kikunae Ikeda, isolated this compound from konbu, which became a basis for the chemically synthesized food additive monosodium glutamate. Before you freak out and ban konbu from your pantry, glutamic acids are found in almost all plants and animals (including humans). Since proteins are just amino acids (such as glutamate) linked together to form chains, our bodies are literally built out of these compounds.
Katsuobushi (鰹節 - preserved skipjack tuna)
When paired with konbu, katsuobushi is the most common ingredient for making Japanese dashi. The process starts by filleting, cooking, drying and smoking Skipjack Tuna. To save time, many places these days will fully dry the smoked fillets at this point, trimming off the black exterior; the resulting aragatsuo (荒節) is then shaved into flakes which are sold as hanakatsuo (花鰹).
For a true katsuobushi, there's a final fermentation step involved. The smoked fillets of tuna are inoculated with Aspergillus Glaucus, and left to ferment and dry. This last step can be repeated several times to create higher grades of Katsuobushi known as karebushi and honkarebushi. Within Japan, Makurazaki (Kagoshima), Ibuski (Kagoshima), Yaizu(Shizukouka), produce the bulk of Katsuobushi; however, there are now factories around the world producing low-quality knock-offs to meet growing international demand.
In addition to glutamic acids, katsuobushi also contains a high concentration of inosine monophosphate (IMP), which is another compound responsible for triggering the taste of umami. Together, these compounds have a synergistic effect which is why dashi is often made using both konbu and katsuobushi.
Niboshi or Iriko (煮干し or いりこ - dried baby anchovies)
Niboshi (known as Iriko in Western Japan), is another type of dried seafood that creates strong dashi that is relatively fishy. It's typically made by boiling and drying baby fish (usually Japanese Anchovies). Although dashi made with Niboshi is used throughout Japan, it's most commonly used on the island of Shikoku.
Ago (あご - grilled dried flying fish)
Also known as yakiago (焼きあご), this ingredient is made by partially drying and then grilling flying fish over charcoal before fully drying it. It produces robust umami-rich dashi that's smoky, and slightly fishy. It's most commonly used on the southern island of Kyushu.
Shiitake (椎茸
Most commonly used for plant-based Shojin Cuisine (精進料理), shiitake dashi can also be blended with other types of dashi to add another dimension of flavor to seafood-based dashi. Unlike with dashi made from dried fish, shiitake dashi is made by soaking dried shiitake mushrooms in cold water. Depending on the size of the shiitake, this process takes anywhere from 2-3 hours, but it can also be left to soak overnight. The resulting liquid is your dashi, and you can use the rehydrated mushrooms for something else.
How to make Dashi from scratch
Before I get started, I should mention that there are many ways of making dashi, and what I'm going to share with you is a method I learned from a Japanese chef that I've refined over the years.
Unlike making a Western-style stock, dashi only requires a few minutes of cooking time. That being said, you do need to plan ahead, as the first stage requires soaking the konbu in water overnight. I usually do this in a water bottle because it's easier to store in the fridge, but you can use a bowl, or even the pot you plan to make the dashi in.
The main reason for cold extracting the flavor from konbu (as opposed to boiling it) is that konbu releases a mucilaginous compound when cooked, and it's typically not desirable to have viscous dashi. Also, some varieties of konbu can be quite thick, and the short cooking time for dashi is not sufficient to fully rehydrate the konbu.
The resulting stock from this first stage is called konbu dashi (昆布出汁). It's a plant-based stock that's loaded with glutamic acids which are the naturally occurring amino acids in konbu that stimulate the umami taste receptors in your mouth. While konbu dashi can be used as is, it's usually fortified by adding some dried seafood such as katsuobushi.
Unlike konbu, katsuobushi requires the application of some heat to get the flavor out of the flakes. Applying too much heat, however, results in the extraction of some harsh flavors that are a result of the smoking process. This is why I like to bring the konbu dashi up to a boil and then cut the heat before I add the katsuobushi. Then, I let this steep for 3-4 minutes before straining the dashi.
How to use Dashi
Dashi is a pillar of Japanese food, and is one of the ingredients that gives Japanese food it's distinct flavor. Here are just a few Japanese Recipes that feature dashi as a primary ingredient:
- Dashimaki Tamago (だし巻き卵)
- Agedashi Tofu (揚げ出し豆腐)
- Oyakodon (親子丼)
- Kitsune Udon (きつねうどん)
- Hourensou no Goma-ae (菠薐草の胡麻和え)
📖 Recipe
Units
Ingredients
- 4 ¼ cups water
- 10 grams konbu
- 15 grams katsuobushi
Instructions
- Add the konbu to the water and soak for at least 3 hours. You can store this konbu dashi in a refrigerator for up to 3 days.
- Remove the konbu and bring the dashi to a boil (you can use the konbu for something else).
- Turn off the heat, and add the katsuobushi. Let this steep for 3-4 minutes.
- Strain the dashi and use it right away, or let it cool completely and store it in the refrigerator.
Irene says
Can the Dashi be frozen to use at a later date?
Marc Matsumoto says
Hi Irene. I'd never really thought about it, but yes it should freeze fine.
Ruth says
Do you do anything with the rehydrated konbu? Or the katsuobushi for that matter, will the cat eat it?
Marc Matsumoto says
Hi Ruth, in Japan, most restaurants turn the spent konbu (and sometimes Katsuobushi) into a condiment called tsukudani. I don't have a recipe for it yet, but you can Google it. It's made by cooking the konbu/katsuobushi in soy sauce, sake, and a bit of sugar until there's no liquid left and it is very salty. This is then eaten with rice. As for giving it to your cat, I am not a trained vet and can't give you advice on whether it's safe to give to your pet.
Keeks says
Any brands you do recommend? Impossible for me to find these ingredients in southwest Fl...napa cabbage and curry are rarities themselves!
Marc Matsumoto says
Hi Keeks, if you're looking for dashi packs, my personal favorite is Kayanoya, they have an online shop in the US so you can order it from there. If you're looking for Konbu and Katsuobushi, you should be able to find them on Amazon. I took a quick look and I'm not familiar with any of the brands being sold there, so I can't recommend one, but you want to get one with large flakes (i.e. they're in a single bag, not separate serving size bags). As for the konbu, have a look at my notes above for the different production regions of konbu and their flavor profile, but I like konbu produced in either Rausu or Rishiri.
Jonas H. Assmann says
Hey Marc, thank you for sharing this recipe. How long can you store the dashi in the fridge?
Marc Matsumoto says
Hi Jonas, I've never tested the upper limits, but I'd say 3-4 days max. You could also freeze it.
Achie Esguerra says
Hi Marc, I’m not sure if dashi packs are readily available here in the Philippines. I haven’t check the Japanese grocery near our place. What’s the good alternative for dashi? Can I use pork/chicken/beef knorr cubes instead? Thank you
Marc Matsumoto says
Hi Achie, dashi has a unique flavor that will be hard to replicate with pork/chicken/beef stock. I'm not sure what part of the Philippines you're in, but I've seen dashi granules being sold in Manila before, and given the abundance of Japanese restaurants there, I'm pretty sure you should be able to find something in bigger cities.
Tuffy says
Wow thank you so much for showing us the real Dashi recipe and also for always explaining the reasons for each step and each ingredient.
Your posts are rapidly becoming my favorite cooking ‘reads’ as well as ‘do’s’!!
I have had great success and a full belly with your recipes.
Thank you again 👍🙏
Marc Matsumoto says
Hi Tuffy, you're welcome! I'm so glad to hear you're enjoying my posts as I spend quite a bit of time on them. Thanks for stopping by to leave such a nice comment and I hope you have a great weekend!
cmc says
just sub'd. love the rcipe!
Marc Matsumoto says
So glad to hear it! Thanks for stopping by to let me know!
Eline says
Clear recipe, thanks! I read that bringing the Konbu to a boil makes the dashi bitter. Is that still the case when the Konbu has been removed? In other words: after steeping and removing the katsuobushi, can I bring the dashi back to a boil to serve it as hot as possible in my udon soup?
Marc Matsumoto says
Hi Eline, in my experience boiling the dashi does not make it bitter. There are two main reasons not to boil the konbu in the dashi. The first is that konbu can release slime when boiled, which can make your stock a little viscous (but with the amounts I add to my dashi this isn't a big deal). The second issue is that boiling the konbu releases the flavor of the konbu into the dashi. This is not ideal when you're trying to make a very delicate dashi as it will make it taste like kelp. The purpose of the konbu is really to increase the amount of glutamate in the dashi so ideally you don't want to taste the konbu. That being said, unless you are using very expensive ingredients, the difference is negligible, so I wouldn't worry too much about it. Also, once you remove the konbu and katsuobushi you can boil the stock as much as you want without worrying about extracting off-tastes from either ingredient into the dashi.
Adeline says
Possible to do it without Konbu? Can I make dashi with just katsuobushi?
Marc Matsumoto says
Hi Adeline, yes it's possible, but it would be missing a major component. Konbu is rich in glutamate, a type of amino acid. Katsuobushi is rich in inosine monophosphate, another amino acid. When you combine them the effect is like 1+1=3. Either one on their own does not provide the full experience. It's kind of like listening to a recording of a symphony on a very small speaker that doesn't have any bass. You'll get the gist of the song, but it won't sound right.
Gerrit de Vries says
I have been in/on Shikoku, and I am interested in using anchovis to make a dashi. Is niboshi available in Japanese supermarkets around Europe i.e. Amsterdam?
Marc Matsumoto says
Hi Gerrit, it's been over a decade since I've been to Europe, so I'm not sure what the availability of ingredients there is like right now. You're best bet is to check Japanese grocery stores either in person or online. Since Niboshi is a dried product I'd guess there's a fairly high likelihood of finding it in a Japanese grocery, but I know things like katsuobushi are restricted due to the way in which it is processed.
Quin says
hey Mark,
I'm curious to know what type of Sake you use for your dash? I was looking through your site and didn't see anything particular that you mentioned…
thanks for your help!
Quin
Marc Matsumoto says
Hi Quin, sake isn't added when making dashi. It's usually added when you cook something with dashi, for example if you were to make a Nimono or Beef Udon. As for the type of sake to use for cooking, I have a series of 4 videos on Youtube explaining everything you'll want to know and the first part is here: https://youtu.be/C2p6MN4EVeA